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Protein Loaded Brown Rice Cakes

Yields: 1 Serving

Ingredients:

Directions:

  1. Mix together Greek Yogurt, protein powder, and chia or flax seed
  2. Spread onto rice cake
  3. Top with sliced bananas and peanut butter powder
  4. Eat slowly and enjoy!

Nutrition Facts:

1 Serving contains: 211 calories, 27g carbohydrates, 5g fat, 12g protein, 81mg sodium, and 9g sugar

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