No Gym Weight Loss

Weight loss can sometimes feel like an uphill battle. No matter how much effort is put in, it may not always feel the desired results are achieved. For those who are disabled or have trouble getting to the gym, weight loss can be especially difficult. Some individuals may not be physically able to lose weight through exercise. Others may not have time for the gym or prefer to lose weight in other ways. Fortunately, these common sense options can aid weight loss without having to make regular visits to the gym. For those who are truly serious about losing weight, The Bariatric Experts have advanced, non-surgical weight loss programs

Tips for Weight Loss if You Can’t Exercise Regularly

Dieting may be the most effective way to lose weight without exercising. Even with exercise, some say that 80% of weight control begins in the kitchen. A healthy diet is essential for losing weight and maintaining good physical health. By having a portion-controlled and balanced diet, you can regain control over weight gain.

Weight Loss Can Happen – Without the Gym

Going to the gym is very useful for weight loss and staying healthy overall. If you can exercise, by all means, do! Whether it’s baby steps walking around the block or a half-marathon, exercise is great for your body, spirit and mind. However, some people may not regularly have time in their schedules or they may feel too overweight, unhealthy, or insecure about committing to exercising in public. This does not mean that there is no hope for these individuals to lose weight! By making sensible diet adjustments, people can successfully lose weight without having to pay for a gym membership.

The Bariatric Experts and The Bariatric Experts Weight Loss Program

Not all of our patients are mentally or physically ready for a surgical weight loss procedure. Some are unsure about the decision, while others may be 20-30 pounds from meeting the criteria for weight loss surgery. Weight loss is a team effort, and we believe in taking each step with you. That’s why we offer a medically supervised weight loss program to guide you through the journey.

If you are confused about what to eat and how much, book a Consultation with our Nutritionist and learn about our new Medically Supervised Weight Loss Program. We can help you lose weight using common sense and heathy food!

We have recently moved to Denton. The Bariatric Experts is now located in the Medical City Denton Professional Office Building, Suite 203, 3537 South Interstate 35E, Denton, TX 76210. Call for an appointment today at 940-577-2090.

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